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Events That Will Nourish Your Soul
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Knowing & Flowing is a 3-hour masterclass focused on building discernment - the skill of understanding why something feels hard, and how to respond in a way that’s aligned, grounded, and self-trusting.
If you’re feeling depleted, resentful, or stuck in repeating relationship patterns (romantic or otherwise), this space will help you recognize whether what you’re experiencing is a true values misalignment or an old story, trauma response, or familiar pattern asking for attention.
You’ll leave with practical tools to regulate your nervous system, gain clarity in moments of conflict, and make conscious choices that help you feel safer, more secure, and more at ease in your life. This work won’t be purely cognitive - we’ll also use guided breath practices, because real transformation happens in the body, not just the mind.
Feb 19 • 6–9pm PST • Live on Zoom
$75 until Feb ruary 10th and $150 afterward.Â
Secure Your Spot
Healing at Salt Wonder
Breathwork & Sound Healing
Saturday, February 28 | 7:00–8:30 PM
đź“Ť Salt Wonder
940 16th St W, North Vancouver
 Tickets: $70Â
Join me for a restorative evening of Breathwork and Sound Healing inside the luminous Himalayan pink salt cave at Salt Wonder in North Vancouver.
This gathering is designed as a gentle pause - a space to listen inward as we move through the liminal threshold between winter and spring. Before the outward energy of the season shifts and accelerates, we’ll slow down together, cultivating awareness, presence, and loving connection with ourselves.
Through guided breathwork, intentional rest, and immersive sound, you’ll be invited to soften your nervous system, reconnect with your body, and explore what it means to be here - not rushing ahead, not holding on, but allowing.
This is not about pushing, releasing, or striving.
It’s about meeting yourself where you are.
The breathwork offered will be accessible, supportive, and paced with care, honoring each participant’s capacity and lived experience. You are always encouraged to listen to your body, take rest when needed, and engage in a way that feels safe and nourishing for you.
✨ This evening is for you if you’re seeking:
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A grounding transition between seasons
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A slower, more mindful breathwork experience
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Deep rest and nervous system support
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A sense of connection - without pressure or performance
No prior experience with breathwork or sound healing is required. Just bring your curiosity, your breath, and your willingness to arrive as you are.
Spots are limited due to the intimate nature of this work, and the size of the space.Â
Book Me for Private Events & Speaking Engagements
Let’s co-create an experience your audience won’t forget.
I lead immersive gatherings, ceremonies, and conversations that bring people back into their bodies and their truth. Every space is customized—whether you’re hosting a retreat, a corporate wellness event, a conference, or an intimate private circle.
Offerings include:
• Guided Meditations & Somatic Journeys
• Feminine Embodiment & Nervous-System Work
• Sound Healing & Breathwork Ceremonies
• Keynote Talks & Panel Conversations
• Oracle Readings & Intuitive Guidance Sessions
Each experience is designed to meet the energy and intention of your group—anchored in authenticity, embodiment, and real human connection.
