A Lot of Chronic Anxiety Isn’t Anxiety

It’s an internal operating system running a program that was never yours.

When you’re not living in alignment with who you are - stripped away from everyone else’s ideas of who that should be - life feels harder than it needs to.

Decisions feel confusing, irritating, and somehow off in your body.
You overthink, over-manage, and over-anticipate.
You burn out.
You say yes when you mean no.

When your life isn’t aligned with what actually matters to you, you never quite feel right or fully settled in your world - because your internal system is organized around expectations, conditioning, and survival patterns that don’t actually fit.

Free 90-Minute Live Workshop

Inner Compass

Understand and rebuild your internal operatoring system

Thursday, Feb 5th at 5pm PST
📍 Live on Zoom (recording sent to all who register)

You've got a seat in the room if: 

• You experience chronic, low-grade anxiety or tension

• Decision-making feels easy, but the after effects feel real shitty and you don't know why. 

• You second-guess yourself

• You feel disconnected from what you actually want - often prioritizing what others think or need. 

• You’re tired of trying other peoples methods and feeling like your living a life that isn't fully yours. - disconnected, unfulfilled, anxious, unhappy. 

This is not about fixing you.
It’s about updating the system you’re running.

What I Mean by “Internal Operating System”

Your internal operating system is the invisible framework your nervous system uses to:

• Make decisions

• Assess safety

• Set boundaries

• Determine what matters

• Decide how hard you need to work to be okay

Most people are running programs they inherited from family, culture, trauma, or survival - without ever consciously choosing them.

That mismatch is exhausting.
And it often shows up as anxiety.

In This 90-Minute Workshop, You’ll:

✔ Identify the program your system is currently running
✔ Understand how misalignment creates chronic anxiety and tension
✔ Learn how to rebuild an internal framework that actually fits you
✔ Apply this to real situations in your life
✔ Receive live coaching (hot seats) to assess your operating system and where it comes form. 

This is clarity work, not mindset work.
Orientation, not optimization.

What This Workshop Is NOT

• Not therapy

• Not symptom-management (we're tracking patterns here)

• Not “think positive” or push-through energy

• Not about overriding your nervous system

This work respects your body’s intelligence - and gives it better instructions.

Details

🗓 Date: Thursday, Feb 5th
⏰ Time: 5:00 PM PST
📍 Location: Zoom
🎥 Recording: Sent to all registered participants

🎁 Bonus:
One live attendee will be randomly drawn to receive a free 1:1 RA session with me.