Babe, I know you're fucking tired.
It's ok.
You're exhausted from constantly putting others' needs ahead of your own, putting things off forever until a fire is light under your ass, and getting stuck in the one and only way of doing things.
I know you're exhausted because you've told me.
AND, you're still finding yourself back in the same place over and over. Burnt out, resentful, emotional and gaslighting yourself into believing it's all your fault.
It’s time to step into your sovereignty by rewiring your nervous system and reclaiming your power.
In this transformative 90-minute workshop, you’ll experience The MAP Method:
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Map the subconscious patterns and nervous system responses that keep you stuck in the 3P’s.
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Meet them with presence, tools, and curiosity instead of shame.
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Move them through somatic and breath-based practices that bring you back into power.
What You'll Experience
A nervous system-first approach to self-sabotage and stuckness.
Guided somatic and emotional tools that help you regulate—not just reflect.
An invitation into deeper integration through my unique perspective and body of work.
The work that I offer isn’t about managing symptoms. It’s about understanding your body’s wisdom, beautiful and loud messages, and using it to lead yourself forward.
Are you ready to stop the cycle and step into the most grounded, powerful version of yourself?
